— A mentor, former corporate warrior, and lifelong over-thinker turned overcomer.
Before becoming a Positive Psychology Practitioner,
I spent over two decades in the corporate world, juggling deadlines, meetings, and the feeling that something important was missing — me.
I know what it’s like to look like you have it all together on the outside, but feel stuck, small, or silently overwhelmed on the inside.
I got curious (read: desperate), so I dove deep — into Positive Psychology, self-compassion practices, trauma-informed coaching, and everything in between. And something incredible happened:
I got my voice back.
I found clarity.
I started liking who I was.
Now I help others do the same.
Because too many brilliant people shrink themselves to fit into boxes they never asked for.
Because life isn’t a checklist —
it’s meant to be lived fully, joyfully, and yes, messily.
And because I believe you already have the answers.
You just need someone to help you hear them.
When I’m not mentoring,
you’ll find me studying for my MHL , dancing (badly), or traveling.
Ready to stop surviving and start flourishing?
Certified Positive Psychology Practitioner